Tag Archives: fad diets

Top 5 fad diets – do they really help you lose weight?

Do celebrity fad diets really work?

After another warm and sunny bank holiday where shorts and sundresses started to appear, a lot of us have decided that we’ve really got to step up the diet a notch.

We all know that healthy food and exercise are key for losing weight and toning up, but we still expect miracles and want to see results immediately. Celebrities seem to rave about the latest fad diets that make you lose a stone in seconds, but do they actually work?
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