Top celebrity fitness DVDs of 2014

Feeling the post-Christmas bulge? Wish discovering your fitter self was easier? Well we’ve got some good news for you! There’s a new type of exercise sweeping this year’s celebrity fitness DVD charts called high intensity training (HIT) — or short, sharp interval sessions lasting around ten minutes. Here’s our top celebrity fitness DVD recommendations of 2014. Plus, we’ve thrown our favourite epoints earning home gym finds too:

  1. ROXY’S YOGA CONDITIONING

The promise: This is the second yoga DVD from Roxy Shahidi, who played Leyla Harding in Emmerdale. It features three 45-minute yoga workouts — one focusing on the whole body, the second aiming to strengthen the abdominal muscles, and the third working the lower body.

Zavvi, £14.99 (+28 epoints)


2. DAVINA FIT IN 15 

The promise: There are four 15-minute workouts — targeting strengthening and toning of arms, legs and abdominal muscles — plus the ‘Cardio 15’ which includes 30-second bursts of jumping, kicking and squats for ultra-fast fat-burning.

Littlewoods, £24 (+48 epoints)

3. VICKY PATTISON’S SEVEN DAY SLIM

The promise: Geordie Shore’s Vicky Pattison says she has dropped from a size 16 to a six doing these workouts every day. There are six ten-minute workouts that get progressively harder, presented by Vicky and trainer Robbie Thompson.

Zavvi, £19.99 (+38 epoints)

4. BE FIT IN 90
The promise: Former British Olympic sprinter Samantha Clayton joins Iraq war hero-turned athlete and model Garrett Amerine to present this 90-minute programme. It recommends doing five of the 35-minute workouts a week with two rest days. Includes a workout calendar, 90-day fitness journal and nutritional guide.

Zavvi, £12.95 (+24 epoints)

The equipment
1. NIKE ULTIMATE YOGA MAT

Sportshoes, £31.99 (+124 epoints)

2. OPTI SWISS FITNESS EXERCISE BALL 

Physiorooms, £15.49 (+60 epoints)

3. RESISTANCE EXERCISE TUBES 

Physioroom, £18.99 (+72 epoints)

4. ADIDAS SKIPPING ROPE 

Phd, £14.99 (+56 epoints)

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